Calendar of Events

Wellness and Fitness Training Services -
Daily Mon - Fri 10:00 AM - 5:00 PM and Sat 8 AM - 12 noon CST
The Community Wellness Center located at 3002 Holmes St KCMO 64109.

• 10:00 am - 11:30 am: Conduct wellness consulting and personal training services for adult clients ages (20 yrs - 75 yrs)
• 11:45 am - 4:15 pm: Conducting health and fitness trainings for 1st through 7th grade elementary school children
• 3:00 pm - 5:00 pm: Conducting health and fitness trainings for 9th through 12th grade high school students; both athletes and non-athletes.

12 week Transitions Lifestyles Training Class
Featuring: health, wellness, nutrition and fitness for adults ages (25yrs - 70yrs) on Tuesday evenings from 6:30 PM - 8:00 PM for the St James United Methodist Church.